June is Men’s Health Month: Know Your Numbers

This month during Men’s Health Month

Schedule your annual physical exam
Know Your Numbers
Get your blood pressure checked
Know your cholesterol levels (HDL and LDL)
Know your glucose and A1C levels
Know your PSA levels
Schedule a dental appointment
Learn about healthy eating
Improve your physical and mental health
Learn the importance of staying up to date with vaccinations

Men running, cycling, and lifting weights outdoors celebrating Men's Health Month — Men engaging in various exercises to celebrate Men’s Health Month.

Remember it’s best knowing what is going on with your body, so you can make lifestyle changes and/or take medication that can improve your overall health.

**Know Your Numbers** – Get your blood pressure checked

*Advice is for educational purposes and not a substitute for professional guidance

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