This is my first year following the Daniel Fast and it reminds me of following a vegan lifestyle plus eliminating…
January is National Oatmeal Month: The reason I eat oatmeal
Most people including myself consume oatmeal because it’s a 100% whole grain oat that can help lower cholesterol. It also…
A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein
I think it is safe to say, if you have not heard the term vegan you must be livin’ under…
Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: He keeps the faith and believes he will run again in the Crim Festival of Races
Navy veteran Patrick Jones is my Godbrother and his parents were my beloved Godparents. He is two years younger than…
Check out Partners: Send a Flower or Fruit Basket, plus enjoy discounts on Brand Name Meds, Vitamins and Organic Foods, Fine Jewelry, Cookware and Countertop Appliances, Broadway Shows and City Tours, Contact Lenses plus more
Enjoy shopping online Check out Partners – Click below on the Banner for Brand Name Vitamins, Meds, and Organic Food,…
Bike riding can improve your heart health
Bike riding can improve your heart health. According to Deepak Panduranga, an Aerospace Engineer & Cyclist, “There’s a lot of…
Donate to the LivinHealthyNow Fund: Support LivinHealthyNow and help residents over 60 buy medication and food
The LivinHealthyNow Fund will support LivinHealthyNow and help residents over 60 buy medication and food. Selected cities for 2020: Detroit…
Benefits of walking your dog
Walking your dog is a great way to bond and burn calories. Don’t worry, your dog will enjoy the walk. According…
A vegetarian lifestyle
Are you wondering, who is considered a vegetarian? A vegetarian is a person who consumes fruits, vegetables, dairy, grains and protein. The…
Live healthy with a Food Allergy
As the founder, I feel it is important to share this information. I am livin’ with a shellfish allergy and…
July is Minority Mental Health Awareness Month
This month is Minority Mental Health Awareness Month. Learn about mental illnesses Forget about the stigma Seek help – don’t…
January is National Oatmeal Month: This month learn the benefits of eating oatmeal
Oatmeal is considered a heart healthy food that can help lower cholesterol. This month learn the health benefits of eating…
Today is Meatless Monday: Enjoy eating plant-based vegetarian foods all day
Today is Meatless Monday and that means consuming plant-based vegetarian foods all day. If you are not interested in consuming…
The Christmas Holiday can be a sad time of year for some people: Feeling sad do not hesitate talk to a trained professional
The Christmas Holiday can be a sad and painful time of year for some people. If you are feeling sad,…
Try Without Meat Wednesday: Learn about a vegetarian lifestyle
Today is Wednesday, which means it is Without Meat Wednesday. Every Wednesday try consuming only plant-based vegetarian foods all day.…
This week is National inFLUenza Vaccination Week
The first week of December is National inFLUenza Vaccination Week. Stay healthy this winter, learn the health benefits of receiving…
