April is Occupational Therapy (OT) Month. This month my Godbrother ‘Navy Veteran Patrick Jones’ shares how Occupational Therapy is a…
June is Fresh Fruit and Vegetable Month: Enjoy eating fresh fruits and veggies daily
June is Fresh Fruit and Vegetable Month. I am a flexitarian (semi-vegetarian) who enjoys eating fresh fruits and veggies daily.…
Today is Meat-free Friday: Enjoy eating vegetarian foods all day
Today is Meat-free Friday! Enjoy eating vegetarian foods all day. A vegetarian lifestyle has great health benefits. Research shows consuming…
June is Men’s Health Month: Encourage the men in your life to get their blood pressure checked
June is Men’s Health Month. This month encourage the men in your life to: Get their blood pressure checked Learn…
May is Mental Health Awareness Month: Take care of your entire body which includes your mental health
During Mental Health Awareness Month: Forget about the stigma Learn about mental illness Seek help – don’t wait another day…
Shop Online: Purchase Bikes, Medical Equipment and Supplies, Health/Beauty Items, Electronics, Books, Hair Care, Blenders, Gardening Equipment plus more
“As an Amazon Associate I earn from qualifying purchases.” Shop Online – Enjoy these items plus more (Click on the…
Bike riding can improve your heart health
Bike riding can improve your heart health. According to Deepak Panduranga, an Aerospace Engineer & Cyclist, “There’s a lot of…
Donate to the LivinHealthyNow Fund: Support LivinHealthyNow and help residents over 60 buy medication, medical equipment and food
The LivinHealthyNow Fund will support LivinHealthyNow and help inner city residents over 60 buy medication, medical equipment and food. Selected…
NJCAA 2017 Men’s Basketball Coaches Association Hall of Fame Induction Weekend: Congrats Flint Inductees Craig Tucker and Eddie Robinson
I attended the NJCAA 2017 Men’s Basketball Coaches Association Hall of Fame All-Star weekend, which was held Friday, April 28…
May is Stroke Awareness Month: This month learn about stroke prevention
May is Stroke Awareness Month. This month: Get your blood pressure checked Learn ways to control hypertension Learn signs and…
March is Colon Cancer Awareness Month: This month learn about Colorectal Cancer
March is Colon Cancer Awareness Month. This month do the following: Schedule your annual physical exam Learn about Colorectal Cancer…
Today on my birthday ‘March 18’ I am blessed and thankful: Every birthday I thank my readers, followers and supporters, Thank you!
Today on my birthday ‘March 18’ I am blessed and thankful! Every year on my birthday I thank my dedicated…
March is Nutrition Month: This month learn about a vegetarian lifestyle
Since March is National Nutrition Month. This month do the following: Schedule your annual physical exam Get your blood pressure…
Livin’ with a Food Allergy: How I live safely with a shellfish allergy
I developed a shellfish allergy 13 years ago and believe me, it was sad and disappointing because I loved shellfish!…
February is Heart Month: This month is a great time to schedule your annual physical exam
This month is a great time to: Get your heart checked Get your cholesterol checked and know your cholesterol levels…
Homemade Fruit Smoothie: My low-calorie Pineapple-Banana-Mango-Ginger smoothie is delicious
I don’t know about you, but sometimes I prefer drinking my fruits instead of eating them. I enjoy making homemade…
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