Some readers are asking, what are you cooking and eating on your Meatless Days: Yesterday I prepared a tasty peanut butter and jelly sandwich ‘Watch an informative video’

I am a flexitarian who consumes meat 25-50% of the time. Learn about a vegetarian and flexitarian lifestyle. My Meatless…

July is Minority Mental Health Awareness Month: Take care of your entire body including your mental health

This month is Minority Mental Health Awareness Month: Learn about mental illnesses Forget about the stigma Take care of your…

My Godbrother Navy Veteran Patrick Jones pushes himself daily and continues to inspire others. Eight months ago on October 8,…

During this crisis, it is important to take care of your entire body which includes your physical and mental health.…

Enjoy shopping online – Check out Partners Over 50,000 items (Click on the Banner below) receive Discounts and Free Shipping…

The LivinHealthyNow Fund will support LivinHealthyNow and help inner city residents over 60 buy medication, medical equipment and food. Selected…

Walking your dog is a great way to bond and burn calories. Don’t worry, your dog will enjoy the walk. According…

June is Fresh Fruit and Vegetable Month. Research shows consuming a vegetarian diet can help reduce your risk of developing…

Today is Meat-free Friday! Enjoy eating vegetarian foods all day. A vegetarian lifestyle has great health benefits. Research shows consuming…

June is Men’s Health Month. This month encourage the men in your life to: Get their blood pressure checked Learn…

May is National Stroke Awareness Month. This month: Learn about stroke prevention Learn the signs and symptoms of a stroke…

During this pandemic it is important to eat healthy. If you are cooking at home, healthy eating begins with buying…