Today is a special day for LivinHealthyNow. It marks the 5th Annual Patrick V. Jones Day. View some of his…
October is Breast Cancer Awareness Month: This month learn about breast cancer plus schedule your mammogram
Breast cancer is definitely something we’ve all heard of and most of us know at least two or three breast…
Craig Tucker celebrated 20 years clean
On June 12, 2026, my cousin Craig Tucker celebrated 20 years clean. He did it The NA way! Congratulations cousin…
Exercise is Important: I still enjoy dancing – Check out my short dancing video
I still enjoy dancing! Growing up I took dance lessons: ballet, tap and jazz. Tap dance was definitely my favorite!…
Navy Veteran Patrick V. Jones keeps moving and inspiring others: Check out his summer 2025 pictures
*Advice is for educational purposes and not a substitute for professional guidance *Subscribe for free at the bottom of the…
May is Mental Health Awareness Month: Take care of your entire body which includes your mental health
During Mental Health Awareness Month: Forget about the stigma Learn about mental illnesses Seek help – don’t wait another day…
Bike riding can help improve your heart health
Bike riding can help improve your heart health. Enjoy bike riding outdoors in your neighborhood or indoors on a stationary…
A vegetarian lifestyle: I have been a flexitarian (semi-vegetarian) for 13 years
Are you wondering who is considered a vegetarian? A vegetarian is a person who consumes fruits, vegetables, legumes, dairy, grains plus more.…
September is Prostate Cancer Awareness Month: Men learn about prostate cancer plus know your PSA level
This month encouraging all men to: Schedule your annual physical exam Learn about Prostate Cancer and the importance of early…
August is National Wellness Month: Take care of your entire body
During National Wellness Month: Schedule your annual physical exam Develop healthy eating habits Find ways to relax and manage stress…
June is Men’s Health Month: Know Your Numbers
This month during Men’s Health Month Schedule your annual physical exam Know Your Numbers Get your blood pressure checked Know…
How to become an effective family caregiver and care partner
I know firsthand the responsibilities of becoming an effective family caregiver and care partner. I will encourage family caregivers to:…
LivinHealthyNow celebrated 10 years in sunny Scottsdale, Arizona
This month LivinHealthyNow celebrated 10 years in sunny Scottsdale, Arizona. Thanks to my readers, donors, supporters, partners and followers. Stay…

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