March is National Nutrition Month: This month learn about a vegetarian lifestyle

Since March is National Nutrition Month. This month do the following: Schedule your annual physical exam Get your blood pressure…

NJCAA 2017 Men’s Basketball Coaches Association Hall of Fame Induction Weekend: Congrats Flint Inductees Craig Tucker and Eddie Robinson

I attended the NJCAA 2017 Men’s Basketball Coaches Association Hall of Fame All-Star weekend, which was held Friday, April 28…

I developed a shellfish allergy 13 years ago and believe me, it was sad and disappointing because I loved shellfish!…

This month is a great time to: Get your heart checked Get your cholesterol checked and know your cholesterol levels…

I don’t know about you, but sometimes I prefer drinking my fruits instead of eating them. I enjoy making homemade…

February is Heart Month and a great time to try Meat-free Friday. Enjoy eating vegetarian foods all day. A vegetarian…

This month learn how COVID-19 can affect your heart. The National Heart, Lung, and Blood Institute (NHLBI) states, “people who…

My Godbrother Navy Veteran Patrick Jones is so inspiring! He continues his daily physical-occupational therapy plus bakes homemade desserts every…

This is truly a blessing, my Godbrother Navy Veteran Patrick Jones walks again after an accident left him in a…

Turmeric is a popular spice used in India. It is also one of the main ingredients in curry. I have…