Thanksgiving can be a sad time of year for some people: Feeling sad do not hesitate, talk to a trained professional

Next Thursday is Thanksgiving. If you are feeling sad, lonely or overwhelmed don’t hesitate, talk to a doctor or mental…

Homemade Green Drink: I enjoy drinking my homemade low-calorie Spinach-Banana-Pineapple-Mango drink

I don’t know about you, but sometimes I prefer drinking my fruits and veggies instead of eating them. Some people…

I enjoy reading a good book while drinking a delicious cup of coffee. Every quarter LivinHealthyNow will select and feature…

As an Amazon Associate I earn from qualifying purchases. Shop Online – Enjoy these items plus more (Click on the…

I enjoy cooking with my favorite non-gmo cooking oil LifeOil. I especially enjoy sauteing foods with the All Purpose Blend…

Bike riding can improve your heart health. According to Deepak Panduranga, an Aerospace Engineer & Cyclist, “There’s a lot of…

Are you wondering, who is considered a vegetarian? A vegetarian is a person who consumes fruits, vegetables, dairy, grains and protein. The…

Breast cancer is definitely something we’ve all heard of and most of us know at least two or three breast…

May is Stroke Awareness Month. This month: Get your blood pressure checked Learn ways to control hypertension Learn signs and…

April is Occupational Therapy (OT) Month. This month my Godbrother ‘Navy Veteran Patrick Jones’ shares how Occupational Therapy is a…

March is Colon Cancer Awareness Month. This month do the following: Schedule your annual physical exam Learn about Colorectal Cancer…

Today on my birthday ‘March 18’ I am blessed and thankful! Every year on my birthday I thank my dedicated…