May is Mental Health Awareness Month: Take care of your entire body which includes your mental health

During Mental Health Awareness Month:

  • Forget about the stigma
  • Learn about mental illness
  • Seek help – don’t wait another day contact a doctor or mental health professional
  • Take care of your entire body which includes your physical and mental health

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Watch “Navy Veteran Patrick Jones walks across the Brooklyn Bridge: Walks after accident” – presented by LivinHealthyNow *Special thanks to YouTube Video Editor Brooklen McCarty @brookwaven

Enjoy reading

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LifeOil non-gmo cooking oil: I enjoy cooking with my favorite non-gmo cooking oil

Livin’ with a Food Allergy: How I live safely with a shellfish allergy

Navy Veteran Patrick Jones walks again and bakes after an accident left him in a wheelchair: Check out his 2021 homemade cakes

October is Breast Cancer Awareness Month: Breast Cancer Survivor Tonja Harden shares encouraging words

Try Without Meat Wednesday: Enjoy eating vegetarian foods all day

Benefits of walking your dog