May is Mental Health Awareness Month: This month learn about mental illnesses and seek help

During May which is Mental Health Awareness Month:

• Learn about mental illnesses
• Forget about the stigma
• Seek help – don’t wait another day contact a doctor or licensed mental health professional
• Learn ways to relax at home during COVID-19

Take care of your entire body which includes your physical and mental health

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Enjoy reading

Try Without Meat Wednesday: Learn about a vegetarian lifestyle

Navy Veteran Patrick Jones bakes homemade desserts after an accident left him in a wheelchair: Check out his homemade cheesecakes and donuts

Learn ways to relax at home during COVID-19: Watch an informative video

Learn about a vegetarian lifestyle

Benefits of walking your dog

Bike riding can improve your heart health

Navy Veteran Patrick Jones walks again after an accident left him in a wheelchair – Watch ‘Navy Veteran Patrick Jones Story’