I developed a shellfish allergy 13 years ago and believe me, it was sad and disappointing because I loved shellfish! … More
Author: LivinHealthyNow.com
February is Heart Month: This month is a great time to schedule your annual physical exam
This month is a great time to: Get your heart checked Get your cholesterol checked and know your cholesterol levels … More
Homemade Fruit Smoothie: My low-calorie Pineapple-Banana-Mango-Ginger smoothie is delicious
I don’t know about you, but sometimes I prefer drinking my fruits instead of eating them. I enjoy making homemade … More
February is Heart Month: This month is a great time to try Meat-free Friday
February is Heart Month and a great time to try Meat-free Friday. Enjoy eating vegetarian foods all day. A vegetarian … More
February is American Heart Month: This month learn how COVID-19 can affect your heart ‘Watch an informative video’
This month learn how COVID-19 can affect your heart. The National Heart, Lung, and Blood Institute (NHLBI) states, “people who … More
Navy Veteran Patrick Jones bakes homemade desserts after an accident left him in a wheelchair: Check out his homemade cheesecakes and donuts
My Godbrother Navy Veteran Patrick Jones is so inspiring! He continues his daily physical-occupational therapy plus bakes homemade desserts every … More
Navy Veteran Patrick Jones walks again after an accident left him in a wheelchair: Watch ‘Navy Veteran Patrick Jones Story’
This is truly a blessing, my Godbrother Navy Veteran Patrick Jones walks again after an accident left him in a … More
I enjoy adding turmeric powder to my food: Turmeric adds extra flavor and some experts believe it helps reduce inflammation
Turmeric is a popular spice used in India. It is also one of the main ingredients in curry. I have … More