I am a flexitarian who consumes meat 25-50% of the time. Learn about a vegetarian and flexitarian lifestyle. My Meatless … More
Category: Health
July is Minority Mental Health Awareness Month: Take care of your entire body including your mental health
This month is Minority Mental Health Awareness Month: Learn about mental illnesses Forget about the stigma Take care of your … More
June is Fresh Fruit and Vegetable Month: Enjoy eating fresh fruits and vegetables daily
June is Fresh Fruit and Vegetable Month. Research shows consuming a vegetarian diet can help reduce your risk of developing … More
Today is Meat-free Friday: Enjoy eating vegetarian foods all day
Today is Meat-free Friday! Enjoy eating vegetarian foods all day. A vegetarian lifestyle has great health benefits. Research shows consuming … More
Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: He shares how baking strengthens his arms and legs, Check out his homemade desserts
My Godbrother Navy Veteran Patrick Jones pushes himself daily and continues to inspire others. Eight months ago on October 8, … More
June is Men’s Health Month: Encourage the men in your life to get their blood pressure checked
June is Men’s Health Month. This month encourage the men in your life to: Get their blood pressure checked Learn … More
May is National Stroke Awareness Month: This month learn about stroke prevention
May is National Stroke Awareness Month. This month: Learn about stroke prevention Learn the signs and symptoms of a stroke … More
Eating Healthy During COVID-19: Learn healthy foods to stock up on ‘Watch an informative video’
During this pandemic it is important to eat healthy. If you are cooking at home, healthy eating begins with buying … More
