This is truly a blessing, my Godbrother Navy Veteran Patrick Jones walks again after an accident left him in a … More
Category: Health
I enjoy adding turmeric powder to my food: Turmeric adds extra flavor and some experts believe it helps reduce inflammation
Turmeric is a popular spice used in India. It is also one of the main ingredients in curry. I have … More
Some readers are asking, what are you cooking and eating on your Meatless Days: Yesterday I prepared a tasty peanut butter and jelly sandwich ‘Watch an informative video’
I am a flexitarian who consumes meat 25-50% of the time. Learn about a vegetarian and flexitarian lifestyle. My Meatless … More
July is Minority Mental Health Awareness Month: Take care of your entire body including your mental health
This month is Minority Mental Health Awareness Month: Learn about mental illnesses Forget about the stigma Take care of your … More
June is Fresh Fruit and Vegetable Month: Enjoy eating fresh fruits and vegetables daily
June is Fresh Fruit and Vegetable Month. Research shows consuming a vegetarian diet can help reduce your risk of developing … More
Today is Meat-free Friday: Enjoy eating vegetarian foods all day
Today is Meat-free Friday! Enjoy eating vegetarian foods all day. A vegetarian lifestyle has great health benefits. Research shows consuming … More
Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: He shares how baking strengthens his arms and legs, Check out his homemade desserts
My Godbrother Navy Veteran Patrick Jones pushes himself daily and continues to inspire others. Eight months ago on October 8, … More
June is Men’s Health Month: Encourage the men in your life to get their blood pressure checked
June is Men’s Health Month. This month encourage the men in your life to: Get their blood pressure checked Learn … More
