March is National Nutrition Month: This month learn the benefits of eating plant-based vegetarian foods

Since March is National Nutrition Month. This month do the following:

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Today is Meatless Monday: Enjoy eating plant-based vegetarian foods all day

Donate to the LivinHealthyNow Fund

Benefits of walking your dog

February is Heart Month: This month learn ways to improve your heart health

Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: He keeps the faith and believes he will run again in the Crim Festival of Races

Bike riding can improve your heart health

January is National Oatmeal Month: The reason I eat oatmeal

July is Minority Mental Health Month

February is Children’s Dental Health Month: This month schedule a dental appointment for your child

The Daniel Fast: This is my first year following the Daniel Fast

November is Alzheimer’s Awareness Month: This month learn about Alzheimer’s and Dementia