The Christmas Holiday can be a sad time for some people: Feeling sad talk to a trained professional

The Christmas Holiday can be a sad and/or lonely time for some people. If you are feeling sad or lonely … More

Navy Veteran Patrick V. Jones speaks after an accident left him in a wheelchair: He keeps the faith and believes he will run again in the Crim Festival of Races

Navy Veteran Patrick V. Jones is my Godbrother and his parents were my beloved Godparents. He is two years younger … More

Hypertension or high blood pressure is known as the silent killer. I encourage individuals to get their blood pressure checked, … More

Bike riding can help improve your heart health. Enjoy bike riding outdoors in your neighborhood or indoors on a stationary … More

Donate to the LivinHealthyNow Fund donate any dollar amount, at any time. CashApp plus other Donation Options (below): The LivinHealthyNow … More

Walking your dog is a great way to bond and burn calories. Don’t worry, your dog will enjoy the walk. … More

Are you wondering who is considered a vegetarian? A vegetarian is a person who consumes fruits, vegetables, legumes, dairy, grains plus more. … More

Donate to the LivinHealthyNow Fund donate any dollar amount, at any time. CashApp plus other Donation Options (below): The LivinHealthyNow … More