I don’t know about you, but sometimes I prefer drinking my fruits instead of eating them. I enjoy making homemade … More

My Godbrother Navy Veteran Patrick V. Jones is so inspiring! He continues his daily physical-occupational therapy plus bakes homemade desserts … More

This is truly a blessing, my Godbrother Navy Veteran Patrick V. Jones walks again after an accident left him in … More

My Godbrother Navy Veteran Patrick V. Jones pushes himself daily and continues to inspire others. Eight months ago on October … More

During Mental Health Awareness Month: Forget about the stigma Learn about mental illnesses Seek help – don’t wait another day … More

Since March is National Nutrition Month. This month do the following: Schedule your annual physical exam Get your blood pressure … More

This is my first year following the Daniel Fast and it reminds me of following a vegan lifestyle plus eliminating … More

The Christmas Holiday can be a sad and/or lonely time for some people. If you are feeling sad or lonely … More