The Christmas Holiday can be a sad time of year for some people: Feeling sad do not hesitate, talk to a trained professional

The Christmas Holiday can be a sad and painful time of year for some people.

If you are feeling sad, lonely or overwhelmed this Christmas Holiday don’t hesitate, talk to a doctor or mental health professional.

Forget about the stigma
Seek help – Don’t wait another day, contact a doctor or mental health professional today.

Take care of your entire body, which includes your physical and mental health.

Enjoy reading

July is Minority Mental Health Month