I still enjoy dancing! Growing up I took dance lessons: ballet, tap and jazz. Tap dance was definitely my favorite! … More
Tag: Exercise
Exercise is Important: I enjoy walking
Walking is a great way to burn calories. Enjoy walking outdoors or indoors on a treadmill. I encourage individuals to … More
Bike riding can help improve your heart health
Bike riding can help improve your heart health. Enjoy bike riding outdoors in your neighborhood or indoors on a stationary … More
