Exercise is Important: I still enjoy dancing – Check out my short dancing video

I still enjoy dancing!

Growing up I took dance lessons: ballet, tap and jazz. Tap dance was definitely my favorite!

I still enjoy dancing.

Dancing at my cousin’s reception inside the Chrysler Museum of Art (downtown Norfolk, Virginia) on Saturday, October 18, 2025

Dancing is a great way to burn calories. I encourage individuals to walk, dance, bike ride etc. to burn calories.

Some of my family members and friends also enjoy tennis, golf, pickleball and Pilates.

Check out my YouTube Short video – I’m dancing at my cousin’s reception inside the Chrysler Museum of Art downtown Norfolk, Virginia on Saturday, October 18, 2025 *Video recorded by Myron McFee Tucker

Exercise is Important! Remember to get a physical exam and/or check with your doctor before starting a new exercise regimen.

I believe exercise and healthy eating are important!

So I plan to continue eating healthy as a flexitarian (semi-vegetarian) while exercising 3-5 times a week.

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Exercise is Important: I enjoy walking