It’s that time of year, to get your annual flu shot. The flu shot is recommended to help protect you…
Benefits of walking your dog
Walking your dog is a great way to bond and burn calories. Don’t worry, your dog will enjoy the walk. According…
A vegetarian lifestyle
Are you wondering, who is considered a vegetarian? A vegetarian is a person who consumes fruits, vegetables, grains and protein. The protein…
Learn ways to control hypertension
I often encourage people to get their blood pressure checked, along with receiving an annual physical exam. During your annual…
Donate to the LivinHealthyNow Fund: Support LivinHealthyNow and help residents over 60 buy medication and food
The LivinHealthyNow Fund will support LivinHealthyNow and help residents over 60 buy medication and food. Selected cities for 2019: Detroit plus…
Bike riding can improve heart health
Bike riding can improve your heart health. According to Deepak Panduranga, an Aerospace Engineer & Cyclist, there’s a lot of…
Live healthy with a Food Allergy
As the founder, I feel it is important to share this information. I am livin’ with a shellfish allergy and…
July is Minority Mental Health Awareness Month
This month is Minority Mental Health Awareness Month. Learn about mental illnesses Forget about the stigma Seek help – contact…
