Donate to the LivinHealthyNow Fund donate any dollar amount, at any time. CashApp plus other Donation Options (below): The LivinHealthyNow … More

Walking your dog is a great way to bond and burn calories. Don’t worry, your dog will enjoy the walk. According … More

Are you wondering who is considered a vegetarian? A vegetarian is a person who consumes fruits, vegetables, dairy, grains and protein. The … More

Hypertension or high blood pressure is known as the silent killer.  I encourage individuals to get their blood pressure checked, … More

I developed a shellfish allergy 13 years ago and believe me, it was sad and disappointing because I loved shellfish! … More

This month is Minority Mental Health Awareness Month: Learn about mental illnesses Forget about the stigma Take care of your … More