This month is Minority Mental Health Awareness Month:
- Learn about mental illnesses
- Forget about the stigma
- Take care of your entire body including your mental health
- Seek help – don’t wait another day, contact a doctor or mental health professional today
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Enjoy reading
June is Fruit Fruit and Vegetable Month: Enjoy eating fresh fruits and vegetables daily
Try Meat-free Friday: Enjoy eating vegetarian foods
June is Men’s Health Month: Encourage the men in your life to get their blood pressure checked
Bike riding can improve your heart health
Learn ways to control hypertension
A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein