Hypertension or high blood pressure is known as the silent killer.
I encourage individuals to get their blood pressure checked, along with receiving an annual physical exam.
During your annual physical exam, a health care provider will check your blood pressure. If your blood pressure is elevated, your doctor will determine if you need medication and/or other treatment options.
If you are living with hypertension, learn ways to control hypertension: follow your doctor’s orders, take medication as prescribed, consume low sodium meals and snacks.
Please understand, hypertension can become serious and fatal if left untreated.
Hypertension is a disease state that must be taken seriously! Know your numbers Get our blood pressure checked by a trained professional. Also learn how to check your blood pressure reading at home.
Subscribe for free at the bottom of the page and receive an email when a new article is published
Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options
Enjoy reading
Bike riding can improve your heart health
Homemade Fruit Smoothie: My low-calorie Pineapple-Banana-Mango-Ginger smoothie is delicious
Livin’ with a Food Allergy: How I live safely with a shellfish allergy
Benefits of walking your dog ‘Read and watch video’
LivinHealthyNow 
You must be logged in to post a comment.