Navy Veteran Patrick V. Jones speaks after an accident left him in a wheelchair: He shares how baking strengthens his arms and legs, Check out his homemade desserts

My Godbrother Navy Veteran Patrick V. Jones pushes himself daily and continues to inspire others. Eight months ago on October … More

Without Meat Wednesday: Today I prepared a homemade stir-fried vegetable rice bowl

I am a flexitarian who consumes meat 25-50% of the time. Learn about a vegetarian and flexitarian lifestyle. My Meatless … More

May is Mental Health Awareness Month: Take care of your entire body which includes your mental health

During Mental Health Awareness Month: LivinHealthyNow will encourage individuals (especially men) to improve their physical and mental health. Subscribe for … More

Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: Listen to his audio recording as he thanks everyone

My Godbrother Navy Veteran Patrick Jones is truly an inspiration! On October 8, 2019, I published his article Navy Veteran … More

March is National Nutrition Month: This month learn about a vegetarian lifestyle

Since March is National Nutrition Month. This month do the following: Schedule your annual physical exam Get your blood pressure … More

February is American Heart Month: This month learn ways to improve your heart health

Since February is American Heart Month This month learn about Heart Disease and ways to improve your heart health Schedule … More

The Daniel Fast: This is my first year following the Daniel Fast

This is my first year following the Daniel Fast and it reminds me of following a vegan lifestyle plus eliminating … More

Today is Meatless Monday: Enjoy eating vegetarian foods all day

Today is Meatless Monday and that means consuming vegetarian foods all day. If you are not interested in consuming vegetarian … More