Homemade Fruit Smoothie: My low-calorie Pineapple-Banana-Mango-Ginger smoothie is delicious

I don’t know about you, but sometimes I prefer drinking my fruits instead of eating them.

I enjoy making homemade low-calorie fruit smoothies in my blender and let me tell you my Pineapple-Banana-Mango-Ginger smoothie is delicious!

Fresh fruit smoothies are the best, but I have no problem using frozen fruit. I always keep frozen bags of strawberries, pineapples and mango chunks in my freezer.

I need the following ingredients to make my delicious homemade P-B-M-G smoothie: Pineapple-Banana-Mango-Ginger (P-B-M-G) and water. By the way, I do not add ice if I add frozen fruit. At times, I will also add 1/4 cup of fresh squeezed orange juice, but I do not add sweeteners or sugar to this smoothie.

When I don’t feel like making a smoothie at home, I will purchase one from a restaurant, market or smoothie shop. Believe me I’m very particular where I go because some restaurants and smoothie shops add too many calories, sweeteners, water and ice.

You can also make homemade smoothies at home. Find low-calorie fruit smoothie recipes online.

Subscribe for free at the bottom of the page and receive an email when a new article is published

Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options

Enjoy reading

October is Breast Cancer Awarenss Month: Women and men learn about Breast Cancer

A vegetarian lifestyle

A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein – He also lowered his cholesterol levels after following a vegan diet

Navy Veteran Patrick Jones bakes homemade desserts after an accident left him in a wheelchair: Check out his homemade cheesecakes and donuts

Benefits of walking your dog

Learn ways to control hypertension

May is Mental Health Awareness Month

Watch ‘Navy Veteran Patrick Jones Story’ on LivinHealthyNow Channel