My Godbrother Navy Veteran Patrick V. Jones is so inspiring! He continues his daily physical-occupational therapy plus bakes homemade desserts … More

This is truly a blessing, my Godbrother Navy Veteran Patrick V. Jones walks again after an accident left him in … More

Turmeric is a popular spice used in India. It is also one of the main ingredients in curry. I have … More

I am a flexitarian who consumes meat 25-50% of the time. Learn about a vegetarian and flexitarian lifestyle. My Meatless … More

This month is Minority Mental Health Awareness Month: Learn about mental illness Forget about the stigma Take care of your … More

June is Fresh Fruit and Vegetable Month. I am a flexitarian (semi-vegetarian) who enjoys eating fresh fruits and veggies daily. … More

Today is Meat-free Friday! Enjoy eating vegetarian foods all day. A vegetarian lifestyle has great health benefits. Research shows consuming … More

My Godbrother Navy Veteran Patrick V. Jones pushes himself daily and continues to inspire others. Eight months ago on October … More