On October 30, 2021 my Godbrother Navy Veteran Patrick Jones accomplished his goal by walking across the Brooklyn Bridge. It’s…
Homemade Green Drink: I enjoy drinking my homemade low-calorie Spinach-Banana-Pineapple-Mango drink
I don’t know about you, but sometimes I prefer drinking my fruits and veggies instead of eating them. Don’t get…
October is Breast Cancer Awareness Month: Breast Cancer Survivor Tonja Harden shares encouraging words
Breast cancer is definitely something we’ve all heard of and most of us know at least two or three breast…
Today on my birthday ‘March 18’ I am blessed and thankful: Every birthday I thank my readers, followers and supporters, Thank you!
Today on my birthday ‘March 18’ I am blessed and thankful! Every year on my birthday I thank my dedicated…
March is Nutrition Month: This month learn about a vegetarian lifestyle
Since March is National Nutrition Month. This month do the following: A vegetarian lifestyle has great benefits. Research shows consuming…
Livin’ with a Food Allergy: How I live safely with a shellfish allergy
I developed a shellfish allergy 13 years ago and believe me, it was sad and disappointing because I loved shellfish!…
February is Heart Month: This month is a great time to schedule your annual physical exam
This month is a great time to: Get your heart checked Get your cholesterol checked and know your cholesterol levels…
Homemade Fruit Smoothie: My low-calorie Pineapple-Banana-Mango-Ginger smoothie is delicious
I don’t know about you, but sometimes I prefer drinking my fruits instead of eating them. I enjoy making homemade…
LivinHealthyNow 
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