March is Nutrition Month: This month learn about a vegetarian lifestyle

Since March is National Nutrition Month. This month do the following:

A vegetarian lifestyle has great benefits. Research shows consuming a plant-based vegetarian diet can help reduce your risk of developing cardiovascular disease, hypertension, Type 2 diabetes and some forms of cancer. Continue reading Learn about a vegetarian lifestyle

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Watch “Navy Veteran Patrick Jones walks across the Brooklyn Bridge: Walks after accident” – presented by LivinHealthyNow

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Enjoy reading

This year 2022: Learn about a vegetarian and vegan lifestyle

LifeOil non-gmo cooking oil: I enjoy cooking with my favorite non-gmo cooking oil

Bike riding can improve your heart healthTrust God and move freely like a squirrel: By LivinHealthyNow

Navy Veteran Patrick Jones walks again and bakes after an accident left him in a wheelchair: Check out his 2021 homemade cakes

Learn about a vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein ‘Read and watch his video’ He also lowered his cholesterol levels after following a vegan diet

Start LivinHealthyNow: Learn health benefits of receiving a COVID-19 vaccine and booster

Homemade Green Drink: I enjoy drinking my homemade low-calorie Spinach-Banana-Pineapple-Mango drink

Benefits of walking your dog ‘Read and watch video’

Try Without Meat Wednesday: Learn about vegetarian lifestyle

May is Mental Health Awareness Month

Website: LivinHealthyNow.com