On October 30, 2021 my Godbrother Navy Veteran Patrick Jones accomplished his goal by walking across the Brooklyn Bridge. It’s … More
Category: Health
Homemade Green Drink: I enjoy drinking my homemade low-calorie Spinach-Banana-Pineapple-Mango drink
I don’t know about you, but sometimes I prefer drinking my fruits and veggies instead of eating them. Some people … More
October is Breast Cancer Awareness Month: Breast Cancer Survivor Tonja Harden shares encouraging words
Breast cancer is definitely something we’ve all heard of and most of us know at least two or three breast … More
Today on my birthday ‘March 18’ I am blessed and thankful: Every birthday I thank my readers, followers and supporters, Thank you!
Today on my birthday ‘March 18’ I am blessed and thankful! Every year on my birthday I thank my dedicated … More
March is Nutrition Month: This month learn about a vegetarian lifestyle
Since March is National Nutrition Month. This month do the following: A vegetarian lifestyle has great benefits. Research shows consuming … More
Livin’ with a Food Allergy: How I live safely with a shellfish allergy
I developed a shellfish allergy 13 years ago and believe me, it was sad and disappointing because I loved shellfish! … More
February is Heart Month: This month is a great time to schedule your annual physical exam
This month is a great time to: Get your heart checked Get your cholesterol checked and know your cholesterol levels … More
Homemade Fruit Smoothie: My low-calorie Pineapple-Banana-Mango-Ginger smoothie is delicious
I don’t know about you, but sometimes I prefer drinking my fruits instead of eating them. I enjoy making homemade … More
LivinHealthyNow 
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