I still enjoy dancing! Growing up I took dance lessons: ballet, tap and jazz. Tap dance was definitely my favorite! … More
Tag: Exercise
Exercise is Important: I enjoy walking
Walking is a great way to burn calories. I encourage individuals to walk, dance, bike ride etc. to burn calories. … More
Bike riding can help improve your heart health
Bike riding can help improve your heart health. Enjoy bike riding outdoors in your neighborhood or indoors on a stationary … More
