February is Heart Month: This month learn ways to improve your heart health

Did you know According to the American Heart Association’s 2025 Heart Disease and Stroke Statistics Update, heart disease remains the … More

Oral Care is Important: Remember to schedule a dental appointment every 6 months

Take care of your entire body which includes your teeth and gums. Oral Care is Important, so don’t forget to … More

I still enjoy dancing! Growing up I took dance lessons: ballet, tap and jazz. Tap dance was definitely my favorite! … More

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I’m encouraging everyone to stay up to date with your vaccinations. Plus make sure your children and elderly parents are … More

LivinHealthyNow traveled to Accra, Ghana from July 7 – July 17, 2025. The majority of the time in Ghana, we … More

May is Stroke Awareness Month. This month Schedule your annual physical exam, Learn about Stroke Prevention plus Get your blood … More

I know firsthand how tough it is missing a loved one. I am encouraging and stressing to others Don’t Grieve … More