The Christmas Holiday can be a sad time for some people: Feeling sad talk to a trained professional

The Christmas Holiday can be a sad and/or lonely time for some people. If you are feeling sad or lonely…

Try Without Meat Wednesday: Learn about a vegetarian lifestyle

Today is Wednesday, which means it is Without Meat Wednesday. Every Wednesday try consuming only vegetarian foods all day. A…

Two months ago Dr. Mehmet Oz, host of “The Dr. Oz Show” announced that his mother has Alzheimer’s disease. In…

It’s that time of year to get your annual flu shot. The flu shot is recommended to help protect you…

Navy Veteran Patrick V. Jones is my Godbrother and his parents were my beloved Godparents. He is two years younger…

This week Dr. Mehmet Oz, host of “The Dr. Oz Show” announced his mother who lives in Turkey has Alzheimer’s…

Hypertension or high blood pressure is known as the silent killer. I encourage individuals to get their blood pressure checked,…

Bike riding can improve your heart health. According to Deepak Panduranga, an Aerospace Engineer & Cyclist, “There’s a lot of…