Take care of your heart!
I don’t know about you, but Heart Disease runs in my family.
So changing my lifestyle and becoming a flexitarian (semi-vegetarian) was a decision I made years ago to improve my overall health.
I’m happy I made this decision. I also believe exercise is very important.
February is Heart Month
- This month learn about Heart Disease and ways to improve your heart health
- Schedule your annual physical exam
- Get your blood pressure checked, and know your blood pressure reading
- Get your cholesterol checked, and know your cholesterol levels
- Learn the benefits of exercise and healthy eating
Subscribe for free at the bottom of the page and receive an email when a new article is published
Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options
Enjoy reading
Learn about a vegetarian and flexitarian lifestyle: Try Without Meat Wednesday
Bike riding can improve your heart health
Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options
Never Give Up: Pastor Michael Gatewood shares his life story
Livin’ with a Food Allergy: How I live safely with a shellfish allergy
Benefits of walking your dog ‘Read and watch an informative video’
Enjoy cooking with LifeOil non-gmo cooking oils
Oral care is very important: I want to keep smiling
Start LivinHealthyNow: Learn health benefits of receiving a COVID-19 vaccine and booster
June is Men’s Health Month: Today ‘Craig Tucker’ thanks God while celebrating 16 years clean
Watch ‘Navy Veteran Patrick V. Jones’ Short Documentary: Bakes Ambulates Recuperates
LivinHealthyNow 
You must be logged in to post a comment.