I know firsthand how sad and tough the holidays can be after losing loved ones.
So this Thanksgiving, I’m encouraging others to learn ways to cope with grief during the holidays.
I try to make new memories every year.
Watch ‘How To Cope With Grief During The Holidays‘ (below)
LivinHealthyNow will encourage individuals to improve their physical and mental health.
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November is also Alzheimer’s Awareness Month
Invite LivinHealthyNow and Navy Veteran Patrick V. Jones to attend your upcoming event. Email: dryvettecollins@livinhealthynow
Enjoy shopping this holiday – “As an Amazon Associate I earn from qualifying purchases.”
A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein He also lowered his cholesterol levels after following a vegan diet