May is Stroke Awareness Month: This month is a great time to schedule your annual physical exam

May is Stroke Awareness Month.

This month Schedule your annual physical exam, Get your blood pressure checked and Learn about Stroke Prevention

During your annual physical exam, a health care provider will check your blood pressure. If your blood pressure is elevated, your doctor will determine if you need medication and/or other treatment options. Continue reading Learn ways to control hypertension

Remember hypertension or high blood pressure is known as the silent killer so Know Your Numbers

Know Your Numbers

If you have any questions regarding visiting the doctor’s office during this time – contact your doctor’s office to discuss your concerns. Also read the CDC COVID-19 guidelines and recommendations.

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Watch “Navy Veteran Patrick Jones walks across the Brooklyn Bridge: Walks after accident” – presented by LivinHealthyNow *Special thanks to YouTube Video Editor Brooklen McCarty @brookwaven
Special thanks to YouTube Video Editor Brooklen McCarty @brookwaven – presented by LivinHealthyNow

Enjoy reading

Today is Meat-free Friday: Enjoy eating vegetarian foods all day

May is Mental Health Awareness Month: Take care of your entire body which includes your mental health

Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options

Start LivinHealthyNow: Learn health benefits of receiving a COVID-19 vaccine and booster

Oral Care: Don’t forget to schedule your dental appointment

Trust God and move freely like a squirrel: By LivinHealthyNow

This year 2022: Learn about a vegetarian and vegan lifestyle

LifeOil non-gmo cooking oil: I enjoy cooking with my favorite non-gmo cooking oil

Bike riding can improve your heart health

The reason I add turmeric to my food: Turmeric adds extra flavor and some experts believe it helps reduce inflammation

Navy Veteran Patrick Jones walks again after an accident left him in a wheelchair: He walks across the Brooklyn Bridge

A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein

Benefits of walking your dog ‘Read and watch an informative video’

Navy Veteran Patrick Jones walks again and bakes after an accident left him in a wheelchair: Check out his 2021 homemade cakes

Enjoy Exercising!