February is American Heart Month: This month is a great time to schedule your annual physical exam

Take care of your heart!

February is American Heart Month

• This month learn about Heart Disease and ways to improve your heart health
• Schedule your annual physical exam
• Get your blood pressure checked, and know your blood pressure reading
• Get your cholesterol checked, and know your cholesterol levels
• Learn the benefits of exercise and healthy eating

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LivinHealthyNow recognizes October 30 as Navy Veteran Patrick V. Jones Day: Enjoy his articles, short documentary, newly released video “Road to the Crim Walk” plus more

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Never Give Up: Pastor Michael Gatewood shares his life story

Benefits of walking your dog ‘Read and watch an informative video’

Oral care is very important: I want to keep smiling

Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options

Start LivinHealthyNow: Learn health benefits of receiving a COVID-19 vaccine and booster

June is Men’s Health Month: Today ‘Craig Tucker’ thanks God while celebrating 16 years clean

The reason I add turmeric to my food: Turmeric adds extra flavor and some experts believe it helps reduce inflammation

Bike riding can improve your heart health

Navy Veteran Patrick Jones walks again after an accident left him in a wheelchair: He walks across the Brooklyn Bridge

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Try Without Meat Wednesday: Learn about a vegetarian lifestyle

LifeOil non-gmo cooking oil: I enjoy cooking with my favorite non-gmo cooking oil