This year 2022: Learn about a vegetarian and vegan lifestyle

I am a flexitarian (semi-vegetarian) who consumes meat 25-50% of the time. My Meatless Days are usually Meatless Monday, Without Meat Wednesday and Meat-free Friday. Becoming a flexitarian has improved my overall health.

Learn about a vegetarian lifestyle.

A vegetarian lifestyle has great health benefits. Research shows consuming a plant-based vegetarian diet can reduce your risk of developing cardiovascular disease, hypertension, Type 2 diabetes. Continue reading Learn about a vegetarian lifestyle

Learn about a vegan lifestyle

A vegan is someone who eats plant-based foods and does not consume any animal products, that means eliminating eggs and dairy (which includes milk, cheese, etc.) Continue reading A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein John Salley lowered his cholesterol levels after following a vegan diet.

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Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow (Yvette Collins) plus other donation options

Invite LivinHealthyNow and Navy Veteran Patrick V. Jones to attend your upcoming event. Email:

Watch “Bakes Ambulates Recuperates: Part 1″ a short documentary starring Navy Veteran Patrick V. Jones – Watch below and on LivinHealthyNow YouTube Channel.

Bakes Ambulates Recuperates: Part 1 – presented by LivinHealthyNow *Special thanks to our Director of Photography and Editor Brooklen McCarty @brookwaven
Watch “Navy Veteran Patrick Jones walks across the Brooklyn Bridge: Walks after accident” – presented by LivinHealthyNow
Special thanks to YouTube Video Editor Brooklen McCarty @brookwaven

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Start LivinHealthyNow: Learn health benefits of receiving a COVID-19 vaccine and booster

Trust God and move freely like a squirrel: By LivinHealthyNow

Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow (Yvette Collins) plus other donation options

Benefits of walking your dog ‘Read and watch an informative video’

Navy Veteran Patrick Jones walks again and bakes after an accident left him in a wheelchair: Check out his 2021 homemade cakes

The reason I add turmeric to my food: Turmeric adds extra flavor and some experts believe it helps reduce inflammation

LifeOil non-gmo cooking oil: I enjoy cooking with my favorite non-gmo cooking oil

Homemade Green Drink: I enjoy drinking my homemade low-calorie Spinach-Banana-Pineapple-Mango drink

Bike riding can improve your heart health

Try Without Meat Wednesday: Learn about a vegetarian lifestyle

October is Breast Cancer Awareness Month: Breast Cancer Survivor Tonja Harden shares encouraging words