Start LivinHealthyNow: Don’t wait until the New Year

Don’t wait until the New Year. Start LivinHealthyNow

Learn about a vegetarian lifestyle.

A vegetarian lifestyle has great health benefits. Research shows consuming a plant-based vegetarian diet can reduce your risk of developing cardiovascular disease, hypertension, Type 2 diabetes and some forms of cancer. Continue reading Learn about a vegetarian lifestyle

Also learn health benefits of exercising Bike riding can improve your heart health and Benefits of walking your dog

Instead of making a New Year’s resolution. Start LivinHealthyNow

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Enjoy reading

The Christmas Holiday can be a sad time of year for some people: Feeling sad this holiday do not hesitate, talk to a trained professional

Navy Veteran Patrick Jones walks again after an accident left him in a wheelchair: He walks across the Brooklyn Bridge

Homemade Green Drink: I enjoy drinking my homemade low-calorie Spinach-Banana-Pineapple-Mango drink

LifeOil non-gmo cooking oil: I enjoy cooking with my new favorite non-gmo cooking oil

October is Breast Cancer Awareness Month: Breast Cancer Survivor Tonja Harden shares encouraging words

April is Occupational Therapy (OT) Month: Three years after his accident Navy Veteran Patrick Jones shares how OT is a major part of his rehabilitation

A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein

Navy Veteran Patrick Jones bakes homemade desserts after an accident left him in a wheelchair: Check out his homemade cheesecakes and donuts

Livin’ with a Food Allergy: How I live safely with a shellfish allergy

The reason I add turmeric to my food: Turmeric adds extra flavor and some experts believe it helps reduce inflammation

Website: LivinHealthyNow.com