March is Colon Cancer Awareness Month: This month learn about Colorectal Cancer

March is Colon Cancer Awareness Month. This month do the following:

• Schedule your annual physical exam
• Learn about Colorectal Cancer
• Schedule your colonoscopy
• Learn how exercise can improve your health
• Learn about healthy eating

Take care of your entire body which includes your physical and mental health!

*Invite LivinHealthyNow to attend your upcoming virtual meeting and/or workshop. Send email to: dryvettecollins@gmail.com

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Enjoy reading

March is Nutrition Month: Learn about a vegetarian lifestyle

Bike riding can improve your heart health

Learn about a vegan lifestyle: ‘NBA Champion John Salley discusses eating vegan and how he gets protein ‘Watch his informative video’ – He also lowered his cholesterol levels after following a vegan diet

Learn how COVID-19 can affect your heart ‘Watch an informative video’

Read “Thank you from Founder” My birthday was March 18: Every birthday I thank my readers, followers and supporters, Thank you!

Learn ways to control hypertension

May is Mental Health Awareness Month

Benefits of walking your dog ‘Read and Watch an informative video’

Navy Veteran Patrick Jones walks again and bakes homemade desserts: Checkout his homemade cheesescakes and donuts

Learn how to relax at home during COVID-19 ‘Watch an informative video’

Homemade Fruit Smoothie: My Pineapple-Banana-Mango-Ginger Smoothie is delicious

Livin’ with a Food Allergy: How I live safely with a shellfish allergy

Last year I tried the Daniel Fast The Daniel Fast: This is my first year following the Daniel Fast

Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options