During this pandemic, it is important to eat healthy. If you are cooking at home, healthy eating begins with buying healthy foods.
According to Dr. Neal D. Barnard, M.D. at Physicians Committee, “let me show you some foods that you ought to be stocking up on” Watch the entire Physicians Committee video (below) Pantry Staples
Learn about a vegetarian and flexitarian lifestyle. A vegetarian lifestyle has great benefits. Research shows, consuming a plant-based vegetarian diet can help reduce your risk of developing cardiovascular disease, hypertension, Type 2 diabetes and some forms of cancer.
Subscribe for free at the bottom of the page and receive an email when a new article is published
“As an Amazon Associate I earn from qualifying purchases.” Shop Online – Purchase Bicycles, Health/Beauty Items, Hair Care, Medical Supplies and Equipment, Blenders, Electronics, Gardening Equipment plus more