This week is National inFLUenza Vaccination Week

The first week of December is National inFLUenza Vaccination Week. Stay healthy this winter, learn the health benefits of receiving an influenza vaccine (flu shot) go to

If you have not received your flu shot, don’t worry it is not too late you can still get a flu shot from your doctor, neighborhood pharmacy and local health department.

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Enjoy reading

Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: He keeps the faith and believes he will run again in the Crim Festival of Races

A vegetarian lifestyle

Live healthy with a Food Allergy

July is Minority Mental Health Awareness Month

Benefits of walking your dog

Bike riding can improve your heart health

November is Alzheimer’s Awareness Month