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Bike riding can improve your heart health

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Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: He keeps the faith and believes he will run again in the Crim Festival of Races

A vegetarian lifestyle

Benefits of walking your dog

A vegan lifestyle: NBA Champion John Salley discusses eating vegan and how he gets protein

Live healthy with a Food Allergy

The Christmas Holiday can be a sad time of year for some people: Feeling sad don’t hesitate talk to a trained professional

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