May is Stroke Awareness Month

This month is National Stroke Awareness Month.

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Donate to the LivinHealthyNow Fund

Enjoy Reading

Try Without Meat Wednesday: Learn the benefits of eating vegetarian foods

Bike riding can improve your heart health

Some readers are asking, what are you cooking and eating on your Meatless Days: Wednesday I prepared a homemade stir-fried vegetarian rice bowl

Benefits of walking your dog

Navy Veteran Patrick Jones speaks after an accident left him in a wheelchair: Listen to his audio recording as he thanks everyone