June is PTSD Awareness Month

This month is (PTSD) post-traumatic stress disorder month.

• Learn about PTSD
• Learn PTSD symptoms
• If you are living with PTSD symptoms seek help from a mental health provider

Donate to the LivinHealthyNow Fund via CashApp: $LivinHealthyNow plus other donation options

Enjoy reading

Benefits of walking your dog

May is Mental Health Awareness Month: Learn about mental illnesses and seek help

Bike riding can improve heart health

Learn ways to control hypertension

A vegetarian lifestyle

Watch ‘Navy Veteran Patrick Jones Story’ on LivinHealthyNow Channel